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Mobil bahis dünyasının güven veren alanları ve çok daha fazlası için bizi takip edin. Realbahis348. Bu geri ödeme teklifinde özellikle çekici olan şey, her gün alacağınız ve herhangi bir bahis şartı olmadan gerçek nakit olarak kredilendirileceği gerçeğidir, bu nedenle para çekmekte özgürsünüz. Anesteziyoloji ve Reanimasyon Nedir? Reanimasyon Neden Yapılır? During the transverse lifts, the scapulae will also articulate and adduct/retract as the weights lift, then abduct/protract as the weights are lowered. Some lifters will retract the scapulae and hold them there, as opposed to letting them protract, to get a better stretch in the posterior deltoid. Muscles that retract the scapulae include the rhomboid muscle and the trapezius muscle. If the lifter does not lock the elbow, the lateral rotators (posterior deltoid, infraspinatus, teres minor) are also involved in preventing internal (medial) rotation. The more the elbow is bent, the more leverage gravity has pull the hand down and turn into a transverse extension angle. A bent elbow can allow greater weight to be lifted, and may shift the work of transverse abduction more heavily onto the lateral head of the deltoid as the prime movers work to prevent internal rotation. ^ Jim Stoppani (2014). Jim Stoppani's Encyclopedia of Muscle & Strength .